Cours de Surfset Fitness chez Maeva Surf - Centropolis

Cours de Surfset Fitness chez Maeva Surf – Centropolis

  • Monday to Friday
    8:30 am to 5 pm
  • Saturday and Sunday
    closed
Surf-inspired training that combines cardio and muscle endurance to improve flexibility and balance.

Surfset Fitness classes are offered at Maeva Surf by coach Penny Vassil! Surfset Fitness is a surf-inspired workout combining cardio and muscle endurance to enhance flexibility and balance. Classes are held on Wednesdays at 5:30 p.m. and Thursdays at 7:30 p.m. Private sessions are also available. Price: $25 per session or $88 for 4 sessions For more details on rates or to register, call 450-934-6238, extension 5.

  • Surfset Fitness
  • Cardio
  • Muscular endurance
  • Flexibility
  • Balance
  • Private sessions
  • Group courses