School’s out, it’s spring break! Set aside your routine, every moment is an opportunity for fun times! To help you fully unwind, we’ve come up with three activity plans to enjoy with your family. Share your photos with us using #centromoments, #CentropolisLaval. Long live new experiences!

No matter your age, the holiday season can be challenging on the body and mind. We’ve heard a lot about the benefits of walking and meditation in recent years. With this in mind, we thought we’d share some other ideas to encourage wellness for the whole family. In all cases, we invite you to aim for small but consistent steps. You’ll be creating new habits to get back in shape in no time.

There are fewer cars in the streets, the laughter of children can be heard all around, and the hustle and bustle of everyday life slowly subsides, as if time is slowing down. As the nights turn colder, the spirit of Christmas brings us together and warms our hearts. This magical time of the year reminds us of the importance of spending time with our families, surrounded by our loved ones.